Grounded on Glen St. is a welcoming space dedicated to holistic wellness, mindfulness, and community connection. Established over a decade ago, our studio has become a cherished space in the heart of Glens Falls, offering thoughtfully curated yoga, meditation, movement, mindfulness, and somatic healing experiences. Each class and event is intentionally designed to nourish mind, body, and spirit, guided by skilled practitioners who integrate trauma-informed care, personalized support, and compassionate teaching. At Grounded on Glen St., we believe wellness is a shared journey. Our offerings span diverse practices, from invigorating vinyasa flows and restorative and yin yoga to deeply grounding meditations and transformative breathwork sessions. Our renowned Mobile Meditation Studio further extends our mission, bringing tranquility directly to businesses, schools, and community organizations, fostering mental health and well-being wherever it travels. Grounded on Glen St. is more than a studio—it's a vibrant, supportive community that inspires personal growth, healing, and connection. We invite you to join us, find your grounding, and discover the profound peace and resilience within.